** I got this recipe from my friend Jeannette..she got it from Body for life recipe
1/4 c fat free mayo
1/4 c low fat sour cream
1/4 c cilantro chopped
1 tsp grated lime zest (peel)
1 limes halfed
1/2 tsp groud cumin
1/4 tsp ground red pepper
****combine all these ingredients in a bowl to make the dressing
**In another large bowl add these ingredients:
1 lb boiled than cubed chicken (about 3 pieces of chicken)
1 15oz can black beans (drained and rinsed)
1 15oz whole corn (drained)
1 red bell pepper (diced)
1/2 red onion (chopped)
**MIX IN dressing and add to 2 heads of bibbed lettuce
and ENJOY...you wont even know this is healthy its so good!
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