Showing posts with label sauce. Show all posts
Showing posts with label sauce. Show all posts

Tuesday, June 17, 2014

Memphis BBQ Sauce

MEMPHIS BBQ SAUCE

2 c ketchup
2/3 c brown sugar
1/2 c vinegar
2 T honey
4 tsp Worchestershire sauce
4 tsp liquid smoke
2 tsp garlic powder
2 tsp onion powder
1/2 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper
1/8 tsp celery seed


cook on med heat on stove til sugar is dissolved and let it simmer for 20 min

Tuesday, October 18, 2011

Low fat Guiltess Alfredo Sauce


**this is from our best bites and even though its low fat it tastes fatty....hmmmm

2 C. low fat milk
1/3 C. (3 oz.) low fat cream cheese
2 Tbsp. flour
1/2 tsp. salt (more or less to taste)
1 Tbsp. butter
3 garlic cloves
1 C. grated Parmesan cheese

Put milk, cream cheese, flour, and salt in blender. Blend until nice and smooth. Set aside. In nonstick pan, melt butter on med-high heat, add chopped garlic. Let garlic saute for about 30 seconds. Then add milk mixture to pan. Stir constantly for 3-4 minutes or until it just comes to a simmer. Keep stirring and cook for a few minutes more and it becomes much thicker. Remove pan from heat. Add cheese and stir it up. Cover pan with lid immediately and let stand 10 minutes before serving.
*This is only around 100 calories for 1/4 C. of sauce.

Monday, October 3, 2011

Lisa's BBQ Sauce


32 oz ketchup
1/4 c heaping brown sugar
1/4 c vinegar
1/4 c wosy sauce
1 tsp dry mustard
1/2 c bullseye original
1/2 c Sweet baby Ray (or to taste)

heat together on stove and add to meat