Tuesday, September 26, 2023

White Bean Chile Soup

 

Boil in large pot. 
8 cups fat-free, reduced-sodium chicken broth
2lbs chicken breast (boil in chicken broth til cooked. Set aside and shred) 
Add to chicken broth: 
2 packages of Chicken Gravy Mix
1 can (7 oz ) mild diced green chilies
2 cans (14oz) northern beans drained. 
Then Sauté in butter: garlic. Onion. And jalapeño 
6 cloves garlic, minced
2 jalapenos, seeded & chopped
1 onion, finely chopped
Add this to soup after. 
Last step add back in chicken and cilantro and cumin 
1/2 cup fresh cilantro, chopped
1/2 tsp ground cumin
Toppings: 
1 tomato, diced (optional)
sour cream (optional) 
shredded cheese
chips

Directions: #1 In a large pot, combine chicken broth, & raw chicken breasts. Heat to boiling over high heat. Then reduce heat to low & simmer until the chicken is no longer pink in the center, about 20 minutes. Remove chicken from the broth and set aside to cool.
#2 Use a whisk to blend gravy mix into the broth. Then add chilies, and beans. 
#3 in sauce pan sauté garlic, chopped onion and jalapenos 

#4 Shred the cooked chicken and add it back into the broth. Add cumin and cilantro. Cover & simmer for 40 minutes.
#5 Top each bowl off with a TBS sour cream, cheese, diced tomato, & eat with chips!

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